21 day Detox & Fitness Challenge
Lower inflammation by eating an alkaline - rich diet and walk your way to a healthier you. Break bad patterns of eating mindlessly and being sedentary. Register @ www.ub-fit.com by leaving your contact information.
$100 paid in full by cash or check @ initial screening which includes Metabolic testing to determine exactly how many calories your body requires for weight loss or maintenance. Body fat testing will be provided at initial screening and @ the end of the event July 25 to August 15.
I will be available to walk @ 7 AM and 7 PM on designated days once groups are established.
In Good Health,